Quaker Oat So Simple Big Bowl

Feeling hungry? Our traditional ‘Original’ flavour now comes in a 33% bigger portion*.

Available in 6-sachet packs

Nutritional Information	Grams	% of RI*
Calories	1070kJ/254kcal	13%
Fat	7.1g	10%
Saturates	3.2g	16%
Sugars	12g	13%
Salt	0.3g	5%

Nutritional Claims	Per 100g	Per 38.5g	Per 38.5g₁ (%*)
grammage	100g	38.5g	38.5g
Energy	1557kJ	599kJ	1070kJ
kcal	370kcal	142kcal	254kcal (13%*)
Fat	7.7g	3g	7.1g (10%*)
of which Saturates	1.3g	0.5g	3.2g (16%*)
Carbohydrate	59g	23g	34g
of which Sugars**	1g	0.4g	12g (13%*)
Fibre	9g	3.5g	3.5g
Protein	11g	4.2g	12g
Salt	0g	0.g	0.3g (5%*)

This pack contains 6 servings

₁ With 245ml of semi-skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

**Contains naturally occurring sugars

Oat beta-glucan 3.6g per 100g. Each serving (38.5g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Quaker Wholegrain Rolled Oats.

For allergens, see ingredients in bold.

Also, may contain: Wheat, Barley and Soya.

Hob - From Ambient Cooking Instructions

Simply boil 245ml (one sachet) of milk in a saucepan.
Stir in contents of one sachet of oats.
Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.

Microwave - From Ambient Microwave Instructions

Tear open the sachet along the tear line.
Pour the oats out into a microwaveable bowl.
Use the sachet to measure the milk - Fill to the milk line (245 ml).
Pour the sachet of milk into the bowl & mix.
Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).
Ping! Stir & Enjoy.

Quaker oat so simple sachets

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Traditional Rolled Oats

Traditional wholegrain oats in their purest form with no added sugars or artificial ingredients.

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Our Quaker Oat So Simple range of small pots come in a huge variety of tasty flavours and are a great option for breakfast on the go.

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Quaker Oat So Simple Protein Original

Your great tasting Quaker porridge available with high protein!

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Quaker Oats Simply Strawberry

No added sugar, 100% wholegrain and real fruit chunks that create a delicious start to your morning routine.

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100% Wholegrain
Helps lower cholesterol for a healthy heart
Sustainabily grown british oats
Donating millions of bowls to school breakfast clubs

Feed your fire inside with our taste inspiration

Sustainably grown british oats

Our Traditional and Oat So Simple oats are grown on British farms, keeping 'food miles' down to a minimum. Our growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF.

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