Oat So Simple Apple & Blueberry Pot
Looking for your daily fix of oats? Enjoy our deliciously fruity and creamy Apple & Blueberry flavour in a convenient pot format.
Nutritional Information
| Nutritional Information | Grams | % of RI* |
| Nutritional Information | Per pot prepared: | % of RI* |
| Calories | 895kJ/212kcal | 11%* |
| Fat | 3.1g | 4%* |
| Sugars | 12g | 13%* |
| Salt | 0.26g | 4%* |
| Nutritional Claims | Per 100g | Per 57g (%*) |
| grammage | 100g | 57g |
| Energy | 1569kJ | 895kJ |
| kcal | 372kcal | 212kcal (11%*) |
| Fat | ||
| of which Saturates | 1.1g | 0.6g (3%*) |
| Carbohydrate | 65g | 36g |
| of which Sugars | 22g | 12g (13%*) |
| Fibre | 6.4g | 3.7g |
| Protein | 15g | 8.3g |
This pack contains 1 serving.
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Ingredients
Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring, Anitcaking Agent (Calcium Phosphate).
For allergens, see ingredients in bold.
Also may contain Wheat, Barley, Soya.
Cooking Instructions
Good Morning!
Only 2 mins to perfect porridge
- Gently mix dry ingredients with a spoon
- Add boiling water up to the line on the inside of the pot (170ml)
- Stir thoroughly straight away, and continue to stir for about 15-30 seconds
- Place lid back on pot and leave to stand for a further minute
- Stir again, and enjoy Product not suitable for microwaving.
Product may be hot to hold.
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100% Wholegrain -
Helps lower cholesterol for a healthy heart
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Donating millions of bowls to school breakfast clubs
Feed your fire inside with our taste inspiration
Heart Health
Quaker Oats are a source of Beta-Glucan - a soluble fibe that helps lower cholesterol for a healthy heart.
Feeding the future
Since 2009 we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker to school children who need them.
