Quaker Oat So Simple Caramelised Biscuit

Quaker Oat So Simple Caramelised Biscuit

Nutritional Information

Available in 10-sachet packs

Nutritional Information Per 100g Per 33.4g
Energy (kJ) 1582 528
Energy (kcal) 375 125
Fat (g) 6.5 2.2
of which saturates (g) 1.2 0.4
Carbohydrate (g) 67 22
of which sugars (g) 16 5.3
Fibre (g) 7.5 2.5
Protein (g) 8.9 3
Salt (g) 0.6 0.2
Manganese (mg) 2.6 0.88

 

Nutritional Information Per 100g Per 33.4g Per 33.4g (%*)
Energy (kJ) 1582 kJ 528 kJ 889 kJ (11%*)
Energy (kcal) 375 kcal 125 kcal 210 kcal (11%*)
Fat 6.5 g 2.2 g 5.3 g (8%*)
of which Saturates 1.2 g 0.4 g 2.4 g (12%*)
Carbohydrate 67 g 22 g 31 g
of which Sugars 16 g 5.3 g 14 g (16%*)
Fibre 7.5 g 2.5 g 2.5 g
Protein 8.9 g 3.0 g 9.4 g
Salt 0.60 g 0.20 g 0.40 g (7%*)
Manganese 2.6 mg 0.88 mg 0.88 mg (44%*)

 

This pack contains 10 servings

1 with 180ml of semi-skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 2.9g per 100g. Each serving (33.9g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.

For allergens, see ingredients in bold.

Also, may contain: Wheat, Barley and Soya.

Nutrient Profile Score (Promotion and Placement):
0

Cooking Instructions

Hob - From Ambient Cooking Instructions

  1. Simply boil 180ml (one sachet) of milk in a saucepan.
  2. Stir in contents of one sachet of oats.
  3. Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

 

Microwave - From Ambient Microwave Instructions

  1. Tear open the sachet along the tear line.
  2. Pour the oats out into a microwaveable bowl.
  3. Use the sachet to measure the milk - Fill to the milk line (180 ml).
  4. Pour the sachet of milk into the bowl & mix.
  5. Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
  6. Ping! Stir & Enjoy.

Products

  • 100% Wholegrain
  • Helps lower cholesterol for a healthy heart
  • Donating millions of bowls to school breakfast clubs

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