Quaker Pots Protein Original
Nutritional
| Nutritional Information | Per 100g | Per 49g |
|---|---|---|
| Energy (kJ) | 1542 | 763 |
| Energy (kcal) | 365 | 181 |
| Fat (g) | 5.4 | 2.7 |
| of which saturates (g) | 0.8 | 0.4 |
| Carbohydrate (g) | 52 | 26 |
| of which sugars (g) | 12 | 6.2 |
| Fibre (g) | 6.6 | 3.3 |
| Protein (g) | 24 | 12 |
| Salt (g) | 0.25 | 0.12 |
| Manganese (mg) | 2.3 | 1.1 |
This pack contains 1 serving
* Reference intake of an average adult (8400 kJ/2000 kcal)
| Nutritional Information | Per 100g | Per 49g (%*) |
|---|---|---|
| Energy | 1542 kJ | 763 kJ (9%*) |
| Energy | 365 kcal | 181 kcal (9%*) |
| Fat | 5.4 g | 2.7 g (4%*) |
| of which Saturates | 0.8 g | 0.4 g (2%*) |
| Carbohydrate | 52 g | 26 g |
| of which Sugars | 12 g | 6.2 g (7%*) |
| Fibre | 6.6 g | 3.3 g |
| Protein | 24 g | 12 g |
| Salt | 0.25 g | 0.12 g (2%*) |
| Manganese | 2.3 mg (116%*) | 1.1 mg (57%*) |
Contains naturally occurring sugars.
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Soy Protein (9%), Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate).
For allergens, see ingredients in bold
May contain: Wheat, Barley.
Nutrient Profile Score (Promotion and Placement):
-3
Cooking Instructions
Good Morning!
Only 2 mins to perfect porridge
- Gently mix dry ingredients with a spoon
- Add boiling water up to the line on the inside of the pot (170ml)
- Stir thoroughly straight away, and continue to stir for about 15-30 seconds
- Place lid back on pot and leave to stand for a further minute
- Stir again, and enjoy Product not suitable for microwaving.
Product may be hot to hold.
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100% Wholegrain -
Helps lower cholesterol for a healthy heart
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Donating millions of bowls to school breakfast clubs
Feed your fire inside with our taste inspiration
Heart Health
Quaker Oats are a source of Beta-Glucan - a soluble fibe that helps lower cholesterol for a healthy heart.
Feeding the future
Since 2009 we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker to school children who need them.
