Quaker Pots Protein Golden Syrup
Nutritional
| Nutritional Information | Per 100g | Per 63g |
|---|---|---|
| Energy (kJ) | 1586 | 999 |
| Energy (kcal) | 375 | 236 |
| Fat (g) | 5.3 | 3.3 |
| of which saturates (g) | 1.1 | 0.7 |
| Carbohydrate (g) | 60 | 38 |
| of which sugars (g) | 22 | 14 |
| Fibre (g) | 5.6 | 3.5 |
| Protein (g) | 19 | 12 |
| Salt (g) | 0.45 | 0.29 |
| Manganese (mg) | 2 | 1.3 |
This pack contains 1 serving
* Reference intake of an average adult (8400 kJ/2000 kcal)
| Nutritional Information | Per 100g | Per 63g (%*) |
|---|---|---|
| Energy | 1586 kJ | 999 kJ (12%*) |
| Energy | 375 kcal | 236 kcal (12%*) |
| Fat | 5.3 g | 3.3 g (5%*) |
| of which Saturates | 1.1 g | 0.7 g (4%*) |
| Carbohydrate | 60 g | 38 g |
| of which Sugars | 22 g | 14 g (16%*) |
| Fibre | 5.6 g | 3.5 g |
| Protein | 19 g | 12 g |
| Salt | 0.45 g | 0.29 g (5%*) |
| Manganese | 2.0 mg (101%*) | 1.3 mg (63%*) |
Contains naturally occurring sugars.
Ingredients
Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate).
For allergens, see ingredients in bold
May contain: Wheat, Barley.
Nutrient Profile Score (Promotion and Placement):
0
Cooking Instructions
Good Morning!
Only 2 mins to perfect porridge
- Gently mix dry ingredients with a spoon
- Add boiling water up to the line on the inside of the pot (170ml)
- Stir thoroughly straight away, and continue to stir for about 15-30 seconds
- Place lid back on pot and leave to stand for a further minute
- Stir again, and enjoy Product not suitable for microwaving.
Product may be hot to hold.
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100% Wholegrain -
Helps lower cholesterol for a healthy heart
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Donating millions of bowls to school breakfast clubs
Feed your fire inside with our taste inspiration
Heart Health
Quaker Oats are a source of Beta-Glucan - a soluble fibe that helps lower cholesterol for a healthy heart.
Feeding the future
Since 2009 we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker to school children who need them.
