Traditional Wholegrain Oats
At Quaker, we call our jumbo oats 'A-Grade Oats', as we use whole uncut oats, expertly milled to the thickest specification. These whole rolled oats produce a beautifully textured hearty porridge just like granny used to make, and are also perfect for baking.
| Nutritional Information | Grams | % of RI* | |
|---|---|---|---|
| Calories | 994kJ/237kcal | 12% | |
| Fat | 6.4g | 9% | |
| Saturates | 2.7g | 13% | |
| Sugars | 9.3g | 10% | |
| Salt | 0.2g | 3% |
| Nutritional Claims | Per 100g | Per 40g | Per 40g1 (%*) | |
|---|---|---|---|---|
| grammage | 100g | 40g | 40g | |
| Energy | 1565kJ | 626kJ | 994kJ | |
| kcal | 374lcal | 150kcal | 237kcal (12%*) | |
| Fat | 8g | 3.2g | 6.4g (9%*) | |
| of which Saturates | 1.5g | 0.6g | 2.7g (13%*) | |
| Carbohydrate | 60g | 24g | 33g | |
| of which Sugars** | 1.1g | 0.4g | 9.3g (10%*) | |
| Fibre | 9g | 3.6g | 3.6g | |
| Protein | 11g | 4.4g | 10.8g | |
| Salt | 0g | 0.g | 0.2g (3%*) |
This pack contains 25 servings
1With 195ml of semi skimmed milk
* RI - reference intake of an average adult (8422 kJ / 2000 Kcal)
**Contains naturally occurring sugars
Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Ingredients
100% Wholegrain Jumbo Rolled Quaker Oats
Allergy Advice
For allergens, see ingredients in bold.
Hob - From Ambient
Mix 40g of Jumbo Quaker Oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
Microwave - From Ambient
1. Ingredients: Quaker Jumbo Rolled Oats 40g (3/4 cups), Milk/Water 195ml (1 cup), Cooking Time: Category D (min 700W) 3 minutes, Category E (min 800W) 2 1/2 minutes
2. Ingredients: Quaker Jumbo Rolled Oats 80g (1 1/2 cups), Milk/Water 390ml (2 cups), Cooking Time: Category D (min 700W) 4 1/2 minutes, Category E (min 800W) 4 minutes
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