Oat So Simple Sachets

Sultanas, Raisins, Cranberry & Apple

A brilliant berry flavour, packed with sultanas, raisins, cranberry & apple. These contain no artificial colours, flavours or preservatives. You will find these in 10 sachet packs.

Nutritional InformationGrams% of RI*
 Calories22311%
 Fat5.2g7%
 Saturates2.3g12%
 Sugars18g20%
 Salt0.27g5%
Nutritional ClaimsPer 100gPer 38.5gPer 38.5g1 (%*) 
 grammage100g38.5g38.5g 
 Energy1554kJ598kJ937kJ 
 kcal371kcal143kcal223kcal (11%*) 
 Fat5.7g2.2g5.2g (7%*) 
 of which Saturates0.9g0.3g3.3g (12%*) 
 Carbohydrate68.2g26.3g34g 
 of which Sugars26.2g10.1g18g (20%*) 
 Fibre6.9g2.7g2.7g 
 Protein8.4g4.2g9.1g 
 Salt0.23g0.09g0.27g 

This pack contains 10 servings

1with 180ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 3g per 100g. Each serving (38.5g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5.2%), Raisins (3.2%), Dried Cranberry Pieces (2.6%), Dried Apple Pieces (1.3%), Salt, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

Hob - From Ambient

Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.