Oat So Simple Sachets

Strawberry, Raspberry & Cranberry

Each sachet is bursting with a delicious berry flavour! You’ll find absolutely no artificial colours, flavours or preservatives in this product. Enjoy these in 10 sachet packs and in a Pot.

Nutritional InformationGrams% of RI*
 Calories21311%
 Fat5.3g8%
 Saturates2.4g12%
 Sugars15.1g17%
 Salt0.2g3%
Nutritional ClaimsPer 100gPer 33.4gPer 33.4g1 (%*)
 grammage100g33.9g33.9g
 Energy1539kJ521kJ8619kJ
 kcal379kcal129kcal209kcal
 Fat6.6g2.2g5.3g (8%*)
 of which Saturates1.2g0.4g2.4g (12%*)
 Carbohydrate67.4g22.5g31.2g
 of which Sugars19g6.3g15.1g (17%*)
 Fibre7.3g2.4g2.4g
 Protein8.9g3g9.3g
 Salt0g0g0.20g (3%*)

This pack contains 10 servings

1with 180ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 2.9g per 100g. Each serving (33.9g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

Hob - From Ambient

Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.

Recipes