Oat So Simple Sachets

Maple & Pecan

Traditional sweet and nutty Maple & Pecan flavour will get your morning off to a delicious start. This product contains no artificial colours, flavours or preservatives. You can find these in 10 sachet packs.

Nutritional InformationGrams% of RI*
 Calories904kJ/215kcal11%
 Fat5.3g8%
 Saturates2.3g12%
 Sugars15.9g18%
 Salt0.2g3%
Nutritional ClaimsPer 100gPer 35.3gPer 35.3g1 (%*)
 grammage100g35g35g
 Energy1568kJ565kJ9049kJ
 kcal376kcal1356kcal215kcal (11%*)
 Fat6.5g2.3g5.3g (8%*)
 of which Saturates1.1g0.4g2.3g (12%*)
 Carbohydrate67g24g32g
 of which Sugars22g7.7g16g (18%*)
 Fibre6.9g2.4g2.4g
 Protein8.4g3g9g
 Salt0g0g0.2g (3%*)

This pack contains 10 servings

1with 180ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta glucan 2.7g per 100g. Each serving (35.3g) contains 33% of the 3g of oat beta glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (77%), Sugar, Natural Flavourings.

Allergy Advice

For allergens, see ingredients in bold.

Hob - From Ambient

Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.