Traditional Wholegrain Oats

Packet of Jumbo Oats

Jumbo Oats

At Quaker, we call our jumbo oats 'A-Grade Oats', as we use whole uncut oats, expertly milled to the thickest specification. These whole rolled oats produce a beautifully textured hearty porridge just like granny used to make, and are also perfect for baking.

Nutritional InformationGrams% of RI*
Calories994kJ/237kcal12%
Fat6.4g9%
Saturates2.7g13%
Sugars9.3g10%
Salt0.2g3%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g40g40g
Energy1565kJ626kJ994kJ
kcal374lcal150kcal237kcal
Fat8g3.2g6.4g
of which Saturates1.5g0.6g2.7g
Carbohydrate60g24g32.9g
of which Sugars1.1g0.4g9.3g
Fibre9g3.6g3.6g
Protein11g4.4g10.8g
Salttracetrace0.2g

* RI - reference intake of an average adult (8422 kJ / 2000 Kcal)

** with 180ml of semi-skimmed milk

Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

100% Quaker Rolled Oats.

Allergy Advice

For allergens, see ingredients in bold.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8422 kJ / 2000 Kcal)

** with 180ml of semi-skimmed milk