Super Goodness Sachets

Packet of Blueberry, Cranberry & Guava

Blueberry, Cranberry & Guava

This Super Fruits Blueberry, Cranberry & Guava porridge not only tastes delicious but has added nutrients to provide you with the nutritional benefits you need to super start your morning. We’ve combined wholegrain rolled oats with real fruit pieces and Vitamins B6, C, D and Zinc to support the immune system. Available in 8 sachets and ready in just 2 ½ minutes.

Nutritional InformationGrams% of RI*
Calories10%
Fat5.0g7%
Saturates2.2g11%
Sugars13.4g15%
Salt0.28g5%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g35g35g
Energy1534kJ526kJ846kJ
kcal365kcal125kcal201kcal
Fat6.7g2.3g5.1g
of which Saturates1.2g0.4g2.2g
Carbohydrate64.6g21.5g29.2g
of which Sugars15.7g5.4g13.1g
Fibre9.1g3.1g3.2g
Protein9.0g3.1g8.7g
Salt0.08g0.03g0.28g
Vitamin C54mg19.0mg21.0mg
Vitamin D2.1g0.75g0.75g
Vitamin B60.57mg0.21mg0.30mg
Zinc4.3mg1.50mg2.40mg

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 170ml of semi-skimmed milk

Ingredients

Quaker Wholegrain Rolled Oats (77%), Demerara Sugar, Freeze Dried Blueberries (4%), Freeze Dried Cranberries (4%), Guava Powder (2%), Natural Flavourings, Vitamin C, Zinc Sulphate, Vitamin D3, Vitmain B6, Stabiliser (Soya Lecithin).

Allergy Advice

For allergens, see ingredients in bold. Also may contain: Wheat, Barley and Rye

WattageCategoryRecommended Cooking Time
700D3min
750E2min 45secs
800E2min 30secs
850E2mi 30secs
900E2min 30secs
1000E2min 30secs

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 170ml of semi-skimmed milk