Oat So Simple Sachets

Packet of Sweet Cinnamon

Sweet Cinnamon

Satisfy your sweet tooth with Sweet Cinnamon flavour Quaker rolled microwaveable porridge oats, which contain absolutely no artificial colours, flavours or preservatives. Enjoy these in 10 sachet packs and in a handy Pot.

Nutritional InformationGrams% of RI*
Calories10%
Fat5.1g7%
Saturates0.6g3%
Sugars14.4g16%
Salt0.2g3%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g33g33g
Energy1587kJ524kJ863kJ
kcal379kcal125kcal205kcal
Fat6.6g2.2g5.1g
of which Saturates1.2g0.4g0.6g
Carbohydrate67.2g22.0g30.3g
of which Sugars19.0g6.3g14.4g
Fibre7.4g2.4g2.4g
Protein9.0g3.0g8.9g
SaltTraceTrace0.20g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk

Oat beta-glucan 3g per 100g. Each serving (33g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Rolled Oats (76%), Sugar, Salt, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk