Oat So Simple Sachets

Packet of Sultanas, Raisins, Cranberry & Apple

Sultanas, Raisins, Cranberry & Apple

A brilliant berry flavour, packed with sultanas, raisins, cranberry & apple. These contain no artificial colours, flavours or preservatives. You will find these in 10 sachet packs.

Nutritional InformationGrams% of RI*
Calories11%
Fat5.2g7%
Saturates3.3g17%
Sugars18.3g20%
Salt0.27g5%
Nutritional ClaimsPer 100gPer servingPer serving prepared**100g per serving prepared
grammage100g38.5g38.5g
Energy1554kJ598kJ937kJ
kcal371kcal143kcal223kcal
Fat5.7g2.2g5.2g
of which Saturates0.9g0.3g3.3g
Carbohydrate68.2g26.3g34.4g
of which Sugars26.2g10.1g18.3g
Fibre6.9g2.7g2.7g
Protein8.4g4.2g12.4g
Salt0.23g0.09g0.27g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk

Oat beta-glucan 3g per 100g. Each serving (38.5g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5.2%), Raisins (3.2%), Dried Cranberry Pieces (2.6%), Dried Apple Pieces (1.3%), Salt, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk