Oat So Simple Sachets

Packet of Strawberry, Raspberry & Cranberry

Strawberry, Raspberry & Cranberry

Each sachet is bursting with a delicious berry flavour! You’ll find absolutely no artificial colours, flavours or preservatives in this product. Enjoy these in 10 sachet packs and in a Pot.

Nutritional InformationGrams% of RI*
Calories10%
Fat5.1g7%
Saturates2.3g12%
Sugars14.6g16%
Salt0.3g5%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g33.9g33.9g
Energy1539kJ521kJ8619kJ
kcal379kcal129kcal209kcal
Fat6.4g2.2g5.1g
of which Saturates1.2g0.4g2.3g
Carbohydrate68g23.1g31.2g
of which Sugars19g6.4g14.6g
Fibre7.2g2.4g2.4g
Protein8.8g3g8.9g
Salt0.03g0.01g0.30g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk

Oat beta-glucan 2.9g per 100g. Each serving (33.9g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk