Oat So Simple Sachets

Packet of Strawberry Jam

Strawberry Jam

Tasty Strawberry Jam flavour Quaker rolled microwaveable porridge oats are perfect for adding a fruity twist to your morning! These sachets contain no artificial colours, flavours or preservatives at all. Available in 10 sachet packs and in a Pot.

Nutritional InformationGrams% of RI*
Calories868kJ/206kcal10%
Fat5.1g7%
Saturates2.3g12%
Sugars15g17%
Salt0.19g3%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g33.2g33.2g
Energy1592kJ529kJ868kJ
kcal378kcal126kcal206kcal
Fat6.5g2.2g5.1g
of which Saturates1.2g0.4g2.3g
Carbohydrate67.3g22.4g30.3g
of which Sugars19g6.3g15g
Fibre7.3g2.4g2.4g
Protein8.9g3g8.9g
Salt0.04g0.01g0.19g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk

Oat beta glucan 3g per 100g. Each serving (33.2g) contains 33% of the 3g of oat beta glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings.

Allergy Advice

For allergens, see ingredients in bold.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min
1000E2min

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk