Oat So Simple Sachets

Packet of Original

Original

If you like to get creative with toppings, try Quaker rolled microwaveable porridge oats in a classic Original flavour. This product contains no artificial colours, flavours or preservatives. You can find these in 6, 12 and 22 sachet packs and also in a convenient Pot.

Nutritional InformationGrams% of RI*
Calories9%
Fat5.0g7%
Saturates2.3g12%
Sugars8.4g9%
Salt0.2g3%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g27g27g
Energy1557kJ420kJ760kJ
kcal370kcal100kcal180kcal
Fat7.7g2.1g5g
of which Saturates1.3g0.3g2.3g
Carbohydrate58.9g15.9g24.1g
of which Sugars1.0g0.3g8.4g
Fibre10.5g2.8g2.8g
Protein11.0g3.0g8.9g
Salttracetrace0.20g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk

Oat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats, Stabiliser: Lecithin* (Soya).

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley and rye.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk