Oat So Simple Sachets

Packet of Golden Syrup

Golden Syrup

One of our most popular flavours - Golden Syrup. Containing no artificial colours, flavours or preservatives – what a delicious start to the morning! Enjoy the familiar flavour you love in 5, 10 and 20 sachet packs and in a Pot.

Nutritional InformationGrams% of RI*
Calories11%
Fat5.3g8%
Saturates2.3g12%
Sugars15.9g18%
Salt0.4g7%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g36g36g
Energy1568kJ565kJ904kJ
kcal376kcal135kcal215kcal
Fat6.5g2.3g5.3g
of which Saturates1.1g0.4g5.3g
Carbohydrate66.6g24g32.1g
of which Sugars21.5g7.7g15.9g
Fibre8.8g3.2g3.2g
Protein8.4g3.0g9.0g
Salt0.5g0.2g0.40g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk

Oat beta-glucan 2.7g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: wheat, barley and rye.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml semi-skimmed milk