Heaps of Fruit

Packet of Apple & Cherry

Apple & Cherry

Why not try Heaps of Fruit Apple & Cherry? Tasty real fruit pieces in every portion. Available in 8 sachet packs and in a Pot.

Nutritional InformationGrams% of RI*
Calories11%
Fat5.0g7%
Saturates2.3g12%
Sugars16.2g18%
Salt0.22g4%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g36.1g36.1g
Energy1525kJ551kJ890kJ
kcal375kcal135kcal215kcal
Fat6.1g2.2g5g
of which Saturates1.2g0.4g2.3g
Carbohydrate68.0g24.6g32.7g
of which Sugars22.3g8.0g16.2g
Fibre7.5g2.7g2.7g
Protein8.5g3.1g9.0g
Salt0.08g0.03g0.22g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml of semi-skimmed milk

Oat beta-glucan 2.8g per 100g. Each serving (36.1g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Rolled Oats (75%), Sugar, Dried Apple Slices (4%), Freeze Dried Cherry Pieces (3%), Natural Flavourings

Allergy Advice

Contains: See highlighted ingredients. Also may contain: wheat, barley, rye and soya

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 180ml of semi-skimmed milk