Oat So Simple Big Bowl

Packet of Original

Original

Feeling hungry? Our traditional ‘Original’ flavour now comes in a 33% bigger portion*. Available in a 10 sachet pack and a Big Pot.

Nutritional InformationGrams% of RI*
Calories1070kJ/254kcal13%
Fat7.1g10%
Saturates3.2g16%
Sugars11.7g13%
Salt0.3g5%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g38.5g38.5g
Energy1557kJ599kJ1070kJ
kcal370kcal142kcal224kcal
Fat7.7g3g7.1g
of which Saturates1.3g0.5g3.2g
Carbohydrate58.9g22.7g34g
of which Sugars1g0.4g11.7g
Fibre10.5g4g4g
Protein11g4.2g12.5g
Salttrace0.15g0.3g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk

Oat beta-glucan 3.6g per 100g. Each serving (38.5g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Rolled Oats​, Stabiliser: Lecithin* (Soya).

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk