Oat So Simple Big Bowl

Packet of Golden Syrup

Golden Syrup

A 33% bigger bowl* of Quaker Oat So Simple Golden Syrup, ready in just 2½ minutes. You’ll find these in 8 sachet packs and a 33% bigger Pot.

Nutritional InformationGrams% of RI*
Calories1249kJ/293kcal15%
Fat7.3g10%
Saturates3.2g16%
Sugars22g24%
Salt0.5g8%
Nutritional ClaimsPer 100gPer servingPer serving prepared**
grammage100g49.6g49.6g
Energy1568kJ778kJ1249kJ
kcal376kcal186kcal298kcal
Fat6.5g3.2g7.3g
of which Saturates1.1g0.75g3.2g
Carbohydrate66.6g33g44.4g
of which Sugars21.5g10.7g22g
Fibre8.8g4.4g4.4g
Protein8.4g4.2g12.4g
Salt0.5g0.2g0.5g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk

Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Rolled Oats (76%), Sugar, Salt, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

WattageCategoryRecommended Cooking Time
700D2min 30secs
750E2min 15secs
800E2min
850E2min
900E2min**
1000E2min**

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk