Oat So Simple Pots

Packet of Golden Syrup

Golden Syrup

The flavour you know and love in a convenient pot to enjoy when you’re on the move! Just add water for perfect, creamy porridge!

Nutritional InformationGrams% of RI*
Calories859kJ/212kcal11%
Fat2.8g4%
Saturates0.5g3%
Sugars16.8g19%
Salt0.33g6%
Nutritional ClaimsPer 100gPer serving
grammage100g57g
Energy1551kJ895kJ
kcal372kcal212kcal
Fat4.92.8g
of which Saturates0.8g0.5g
Carbohydrate65.3g37.2g
of which Sugars29.5g16.8g
Fibre6.7g3.8g
Protein13.3g7.6g
Salt0.58g0.33g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Ingredients

Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Salt, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also may contain Wheat, Barley, Rye, Egg, Soya and Nuts.

Cooking Instructions

  1. Gently mix dry ingredients with a spoon
  2. Add boiling water up to the line on the inside of the pot
  3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
  4. Place lid back on pot and leave to stand for a further minute
  5. Stir again, and enjoy

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)