Oat So Simple Big Pots

Packet of Golden Syrup

Golden Syrup

Need something filling to start your day? Try our popular Golden Syrup flavour in a 33% bigger pot. Just add hot water!

Nutritional InformationGrams% of RI*
Calories1249kJ/298kcal15%
Fat3.9g6%
Saturates0.7g3%
Sugars21.9g24%
Salt0.41g7%
Nutritional ClaimsPer 100gPer serving**
grammage100g49.6g
Energy1568kJ778kJ
kcal373kcal283kcal
Fat5.1g3.9g
of which Saturates0.9g0.7g
Carbohydrate65.5g49.7g
of which Sugars28.8g21.9g
Fibre5.5g4.2g
Protein13.9g10.5g
Salt0.55g0.41g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk

Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring, Salt.

Allergy Advice

For Allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye, Egg, Nuts and Soya.

Cooking Instructions

  1. Gently mix dry ingredients with a spoon
  2. Add boiling water up to the line on the inside of the pot
  3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
  4. Place lid back on pot and leave to stand for a further minute
  5. Stir again, and enjoy

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

** with 250ml semi-skimmed milk