Oat Muesli

Nuts & Seeds

A delightful combination of grains, including toasted oat clusters blended with pecan & brazil nuts. Contains no artificial colours, flavours or preservatives.

Nutritional Information Grams % of RI*
  Calories 749kJ/177kcal 9%
Fat 5.4g 8%
  Saturates 0.6g 3%
  Sugars 5.6g 6%
  Salt 0.02g <1%
Nutritional Claims Per 100g 45(%*)
  grammage 100g 45g
  Energy 1665kJ 749kJ
  kcal 393kcal 177kcal  (9%*)
  Fat 12g 5.4g  (8%*)
  of which Saturates 1.4g 0.6g  (3%*)
  Carbohydrate 66g 30g
  of which Sugars** 12g 5.6g
  Fibre 9.5g 4.3g
  Protein 11g 4.8g
  Salt 0.05g 0.02g (<1%*)

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

**Contains naturally occurring sugars

This pack contains 13-14 servings

Oat beta-glucan 2.4g per 100g. Each serving (45g) contains 36% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Wholegrain Rolled Oats (65%), Raisins (10%), Wholegrain Wheat Flakes (Wholegrain Wheat Flour, Cornmeal, Inulin, Barley Malt Extract, Salt), Sunflower Seeds (6%) Dates, Almond Flakes (4%), Chopped Hazelnuts (3.5%), Wholegrain Rye Flakes, Oligofructose,Natural Raisin Flavouring

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: milk and soya.

Recipes