Oat Muesli

Packet of Nuts & Seeds

Nuts & Seeds

A delightful combination of grains, including toasted oat clusters blended with pecan & brazil nuts. Contains no artificial colours, flavours or preservatives.

Nutritional InformationGrams% of RI*
Calories749kJ/177kcal8.9%
Fat5.6g7.7%
Saturates0.6g3.1%
Sugars5.6g6.2%
Salt0.01g<1%
Nutritional ClaimsPer 100gPer serving
grammage100g45g
Energy1665kJ749kJ
kcal393kcal177kcal
Fat12g5.4g
of which Saturates1.4g0.6g
Carbohydrate66g29.8g
of which Sugars12.4g5.6g
Fibre9.5g4.3g
Protein10.8g4.8g
Salt0.05g0.02g

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 2.4g per 100g. Each serving (45g) contains 36% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Wholegrain rolled oats (65%), Raisins, Wholegrain wheat flakes (Wholegrain wheat flour, cornmeal, inulin, barley malt extract, salt), Sunflower seeds, Dates, Almond flakes (4%), Chopped hazelnuts (3.5%), Wholegrain rye flakes, Oligofructose, Natural raisin flavouring.

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: milk and soya