Jumbo Oats

Quaker_Traditional_Jumbo_Rolled_Oats

At Quaker, we call our jumbo oats "A-Grade Oats", as we use whole uncut oats, expertly milled to the thickest specification. These whole rolled oats produce a beautifully textured hearty porridge just like granny used to make, and are also perfect for baking.

Nutritional Information Grams % of RI*

Calories 994kJ/237kcal 12%
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Fats 6.4g 9%
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Saturates 2.7g 13%
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Sugars 9.3g 10%
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Salt 0.2g 3%

Nutritional Claims Per 100g Per serving Per serving prepared**
grammage 100g 40g 40g
Energy 1565kJ 626kJ 994kJ
kcal 374lcal 150kcal 237kcal
Fat 8g 3.2g 6.4
of which Saturates 1.5g 0.6g 2.7g
Carbohydrate 60g 24g 32.9g
of which Sugars 1.1g 0.4g 9.3g
Fibre 9g 3.6g 3.6g
Protein 11g 4.4g 10.8g
Salt trace trace 0.2
* RI - reference intake of an average adult (8422 kJ / 2000 Kcal)
** with 180ml of semi-skimmed milk
 
Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Ingredients
100% Quaker Rolled Oats.

Allergy Advice
For allergens, see ingredients in bold.
 

 
Wattage Category RecommendedCooking Time
700 D 2min 30secs
750 E 2min 15secs
800 E 2min
850 E 2min
900 E 2min**
1000 E 2min**
** If cooked for longer there is a possibility of boiling over in a shallow bowl

Why not try?

^Contains oat beta glucan, which has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.