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The Quaker Range
- Convenient
- Traditional
- Ready To Eat
- On The Go
Convenient
We know that porridge is a tasty and healthy way to start the day, but you don't always have the time to make it.*
Quaker Oat So Simple is a quick and convenient way of making perfect porridge in only two minutes.**
Available in a wide range of flavours, Quaker Oat So Simple not only tastes great but fuels you through your busy mornings.
Oat So Simple
*Each sachet contains 27g's of Quaker oats which provides 30% of the 3g of beta glucan soluble oat fibre suggested per day to help to lower cholesterol.
**If cooked for longer there is a possibility of boiling over in a shallow bowl
**If cooked for longer there is a possibility of boiling over in a shallow bowl
-
Each 27g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Original
100% Quaker rolled microwaveable oats, containing no artificial colours, flavours
or preservatives (available in 10 and 20 sachet packs.)*with 180ml of semi-skimmed milk Typical Values Per 100g Per 27g sachet Per 27g sachet* Energy 1592kJ 429kJ 784kJ 382kcal 103kcal 188kcal Protein 11.0g 3.0g 8.9g Carbohydrate 60.0g 16.2g 24.8g (of which sugars) 1.0g 0.3g 8.9g Fat 8.5g 2.3g 5.2g (of which saturates) 1.5g 0.4g 2.2g Fibre 9.0g 2.5g 2.5g (of which soluble) 4.0g 1.1g 1.1g (of which beta glucan) 3.6g 1.0g 1.0g (of which insoluble) 5.0g 1.4g 1.4g Sodium** Trace Trace 0.2g **Equivalent as Salt Trace Trace 0.5g - Quaker Rolled Oats
- Stabiliser: Lecithin* (soya)
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
Each 36g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Golden Syrup
Delicious golden syrup flavour microwaveable oats available in 10 and 16 sachet packs.
*with 180ml of semi-skimmed milk Typical Values Per 100g Per 36g sachet Per 36g sachet* Energy 1558kJ 561kJ 915kJ 380kcal 137kcal 221kcal Protein 8.4g 3.0g 9.1g Carbohydrate 68.7g 24.7g 32.8g (of which sugars) 23.0g 8.3g 16.4g Fat 6.2g 2.2g 5.3g (of which saturates) 1.1g 0.4g 2.3g Fibre 6.8g 2.5g 2.5g (of which soluble) 3.0g 1.1g 1.1g (of which beta glucan) 2.7g 1.0g 1.0g (of which insoluble) 3.8g 1.4g 1.4g Sodium** 0.2g 0.1g 0.2g **Equivalent as Salt 0.5g 0.2g 0.5g - Quaker Rolled Oats
- Sugar
- Natural Flavouring
- Salt
- Stabiliser: Lecithin* (soya)
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
Each 33.4g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Mango & Passionfruit
Mango & Passionfruit flavour microwaveable oats with 100% Quaker
rolled oats.*with 180ml of semi-skimmed milk Typical Values Per 100g Per 33.4g sachet Per 33.4g sachet* Energy 1587kJ 530kJ 892kJ 378kcal 126kcal 212kcal Protein 8.9g 3.0g 9.3g Carbohydrate 67.3g 22.5g 31.2g (of which sugars) 18.9g 6.3g 15.0g Fat 6.5g 2.2g 5.2g (of which saturates) 1.2g 0.4g 2.4g Fibre 7.3g 2.4g 2.4g (of which soluble) 3.2g 1.1g 1.1g (of which beta glucan) 2.9g 1.0g 1.0g (of which insoluble) 4.1g 1.4g 1.4g Sodium** Trace Trace 0.1g **Equivalent as Salt Trace Trace 0.2g - Quaker wholegrain rolled oats (81%)
- Sugar
- Natural Flavourings
- Stabiliser: Lecithin* (Soya)
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
Each 33.4g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Raspberry & Pomegranate
Raspberry & Pomegranate flavour microwaveable oats with 100% Quaker
rolled oats.*with 180ml of semi-skimmed milk Typical Values Per 100g Per 33.4g sachet Per 33.4g sachet* Energy 1593kJ 532kJ 894kJ 379kcal 127kcal 212kcal Protein 8.9g 3.0g 9.3g Carbohydrate 67.4g 22.5g 31.2g (of which sugars) 19.0g 6.3g 15.1g Fat 6.6g 2.2g 5.3g (of which saturates) 1.2g 0.4g 2.4g Fibre 7.3g 2.4g 2.4g (of which soluble) 3.2g 1.1g 1.1g (of which beta glucan) 2.9g 1.0g 1.0g (of which insoluble) 4.1g 1.4g 1.4g Sodium** Trace Trace 0.1g **Equivalent as Salt Trace Trace 0.2g - Quaker wholegrain rolled oats (81%)
- Sugar
- Natural Flavourings
- Stabiliser: Lecithin* (Soya)
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
Each 38.5g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Sultanas, Raisins, Cranberry & Apple
Berry flavour microwaveable oats with sultanas, raisins, cranberry & apple.
*with 180ml of semi-skimmed milk Typical Values Per 100g Per 38.5g sachet Per 38.5g sachet* Energy 1471kJ 566kJ 921kJ 348kcal 134kcal 219kcal Protein 8.0g 3.1g 9.2g Carbohydrate 66.1g 25.4g 33.5g (of which sugars) 23.6g 9.1g 17.2g Fat 5.8g 2.2g 5.3g (of which saturates) 1.1g 0.4g 2.3g Fibre 6.8g 2.5g 2.5g (of which soluble) 3.0g 1.1g 1.1g (of which beta glucan) 2.7g 1.0g 1.0g (of which insoluble) 3.8g 1.4g 1.4g Sodium** 0.1g 0.04g 0.1g **Equivalent as Salt 0.3g 0.1g 0.3g - Quaker Rolled Oats (70%)
- Sugar
- Sultanas (5.2%)
- Raisins (3.2%)
- Dried Cranberry Pieces (1.3%)
- Dried Apple Pieces (1.3%)
- Salt
- Natural Flavouring
- Stabiliser: Lecithin* (soya)
- Vegetable Oil
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
Each 36g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Apple & Blueberry
Apple & Blueberry flavour microwaveable oats with Apple & Blueberry pieces.
*with 180ml of semi-skimmed milk Typical Values Per 100g Per 36g sachet Per 36g sachet* Energy 1537kJ 563kJ 908kJ 364kcal 131kcal 216kcal Protein 8.4g 3.0g 9.1g Carbohydrate 68.0g 24.5g 32.6g (of which sugars) 20.9g 7.5g 15.6g Fat 6.3g 2.3g 5.3g (of which saturates) 1.1g 0.4g 2.3g Fibre 7.0g 2.5g 2.5g (of which soluble) 3.0g 1.1g 1.1g (of which beta glucan) 2.8g 1.0g 1.0g (of which insoluble) 4.0g 1.4g 1.4g Sodium** 0.1g Trace 0.1g **Equivalent as Salt 0.2g 0.1g 0.3g - Quaker Rolled Oats (76%)
- Sugar
- Dried Apple Pieces (0.5%)
- Dried Blueberries (0.5%)
- Natural Flavouring
- Salt
- Stabiliser: Lecithin* (soya)
- Sunflower Oil
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
Each 33g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Honey & Almond
Honey & Almond flavour microwaveable oats with 100% Quaker rolled oats.
*with 180ml of semi-skimmed milk Typical Values Per 100g Per 33g sachet Per 33g sachet* Energy 1537kJ 513kJ 874kJ 364kcal 121kcal 206kcal Protein 8.9g 3.0g 9.5g Carbohydrate 67.1g 22.4g 31.0g (of which sugars) 19.0g 6.3g 15.0g Fat 6.6g 2.2g 5.4g (of which saturates) 1.2g 0.4g 2.4g Fibre 7.4g 2.5g 2.5g (of which soluble) 3.3g 1.1g 1.1g (of which beta glucan) 2.9g 1.0g 1.0g (of which insoluble) 4.1g 1.4g 1.4g Sodium** Trace Trace 0.1g **Equivalent as salt Trace Trace 0.2g - Quaker Rolled Oats (81%)
- Sugar
- Natural Flavouring
- Lecithin* (soya)
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
Each 33g sachet
without milk contains
of an adult's guideline daily amount - Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol as part of a diet low in saturated fat and a healthy lifestyle
Sweet Cinnamon
Sweet Cinnamon flavour microwaveable oats with no artificial colours,
flavours or preservatives.*with 180ml of semi-skimmed milk Typical Values Per 100g Per 33g sachet Per 33g sachet* Energy 1540kJ 511kJ 876kJ 365kcal 121kcal 207kcal Protein 9.0g 3.0g 9.5g Carbohydrate 67.2g 22.3g 31.1g (of which sugar) 19g 6.3g 15.1g Fat 6.6g 2.2g 5.4g (of which saturates) 1.2g 0.4g 2.5g Fibre 7.4g 2.5g 2.5g (of which soluble) 3.3g 1.1g 1.1g (of which beta glucan) 3.0g 1.0g 1.0g (of which insoluble) 4.1g 1.4g 1.4g Sodium** Trace Trace 0.1g **(equivalent as salt) Trace Trace 0.2g - Quaker Wholegrain Rolled Oats (81%)
- Sugar
- Natural Flavouring
- Stabiliser: Lecithin* (soya)
- *Soya Lecithin is added to minimise boiling over in the microwave
- Allergy Advice: May contain traces of wheat and barley due to farming practices.
Watch our “How to make Quaker Oat So Simple” videoWattage Category Recommended
Cooking Time700 D 2min 30secs 750 E 2min 15secs 800 E 2min 850 E 2min 900 E 2min** 1000 E 2min** ** If cooked for longer there is a possibility of boiling over in a shallow bowl -
- Contains no artificial colours, flavours or preservatives
- Proven to help naturally reduce cholesterol
Variety 9 Sachets
Contains 3 x Original, 3 x Apple & Blueberry and 3 x Golden Syrup,
please select the individual packs above to find out more.
