Quaker Recipes
Oat and Chilli Latkes
MAKES 8 Latkes
Serves 4
Oaty pancakes flavoured with chilli and spring onions simply griddled or pan fried and served with chorizo and guacamole. Delicious as a starter, lunch or light supper dish.
You will need
- 85g (3oz) Quaker Oats
- 85g (3oz) self raising flour
- 1tsp baking powder
- 2 large eggs, beaten
- 1 large red chilli chopped
- 1/2 bunch spring onions, chopped
- 150mls (1/4 pint) milk
- 2 tablespoons olive oil for cooking
- Freshly ground black pepper
Wild rocket to serve.
Preparation
- In a large bowl mix together the Quaker oats, flour and baking powder, season with a little freshly ground black pepper. In a jug combine the chilli and spring onion egg and milk, stir into the oat mixture and combine quickly.
- Heat 1 tablespoon olive oil in a large non-stick frying pan. Spoon four heaps of the mixture in the pan and gently press out to form four rough thick rounds. Fry over a medium heat for 3/4 minutes, until golden, then flip over and cook for a further 3/4 minutes until golden and cooked. Keep warm.
- Repeat with the remaining oil and mixture to cook four further latkes.
- Serve the Oat and Chilli Latkes with hot pan fried chorizo or crispy grilled Parma ham, chunky Guacamole and crisp rocket leaves. Eat at once.
Nutritional Information
Per 100g serving:
- Energy 189 kcal / 791 kJ
- Proteins 7.3g
- Carbohydrates 22.5g
of which sugar 2.0g - Fat 7.7g
of which saturated 2.0g - Fibre 2.2g
- Sodium 0.3g
